"Time-Tracking Spreadsheet Template"

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Time-tracking
sheet
Start using the hours of
your day mindfully.
debbieinshape.com
debbieinshape.com
Time-tracking
sheet
Start using the hours of
your day mindfully.
debbieinshape.com
debbieinshape.com
Time-tracking sheet
To help you get started, I created this to use time-tracking sheet.
I want you to be able to visualize your day instead of trying to guess
where your time is going to. And, most importantly, it’ll help you iden-
tify your productive tasks and your time wasters.
Write down:
• The start and end time of your activities.
• A short description of what you did.
• Sum the total time spent per activity.
• Classify as productive or wasted time accordingly.
Use the last page to analyze your week.
SUCCESS!
DEBBIEINSHAPE.COM
Start
End
Description
Total Productive Total Wasted
DEBBIEINSHAPE.COM
Analysis
My most productive time of the day is:
AM
PM
My most productive day of the week is:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Per week, I waste an average of ______ hours.
My productive time sums ______ hours.
DEBBIEINSHAPE.COM
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