Free Pregnancy Weight Gain Chart Templates
Pregnancy Weight Gain Chart: What Is It?
A Pregnancy Weight Gain Chart refers to a detailed visual instrument prepared to indicate the average amount of weight a pregnant woman gains while carrying her baby or babies. The information offered in this diagram will allow the patient to avoid challenges for herself and the child, during the pregnancy and after giving birth whether it comes to illnesses, developmental delays, or postpartum weight gain.
Quite often, obstetricians and prenatal nutritionists display these charts in their offices and waiting rooms - it is a simple way to inform patients about the amount of weight to gain before the birth of their children. However, you can also bring up the information shared via a chart during your consultation provided to the patient if she is experiencing physical discomfort or is not satisfied with the numbers she sees on the scale.
You can find a full list of Pregnancy Weight Gain Chart templates by checking out our library below.
How Much Weight Should You Gain During Pregnancy?
Doctors must do their best to provide guidance to pregnant women that want to do their best support the health of their babies over the entire duration of pregnancy - a nutritious diet, regular physical activity, and constant monitoring of the weight and possible issues related to it will ensure the pregnancy and labor will go smoothly. Follow these guidelines to help your patients understand the pregnancy weight gain timeline better:
- Communicate with your patient - it is necessary to let her know the optimal weight gain for her body in different trimesters, find out whether she has any eating disorders or limitations that prevent her from gaining weight at a normal speed, recommend her to make changes in her lifestyle regarding her diet and moderate exercise, and remind her to write down the scale's results regularly before visiting your office. On average, women that start out at a healthy weight are gaining around 25 to 35 pounds.
- During the physical examination, take into account the factors that will impact the weight gain of your patient - from daily energy intake to her age and the number of children she is going to have. It is crucial to compute the right numbers for every individual patient, there is no solution that fits all future mothers - for instance, if the insufficient weight of your patient may result in health issues at any point, you will have to discuss the possibility of scheduling a C-section to guarantee the safety of the mother and the child.
- Provide them with a visual diagram or table that reflects the normal weight gain during pregnancy. It is possible to opt for a simple spreadsheet that lists the body mass index and the weight gain during pregnancy expected from a woman of a certain physique. Be certain you have precise information about the height and weight of your patient to figure out her body mass index and refer her to the appropriate number of pounds she should gain.
Haven't found the template you're looking for? Take a look at the related templates below:
Documents:
21
This document provides a pregnancy weight gain chart in pounds specifically for residents in Utah. It guides expectant mothers on healthy weight gain during pregnancy.
PDF 
Word
This document provides a chart that displays the average birth weights for infants at various gestational ages. It is used by healthcare professionals to monitor and assess newborns' growth and development.
This document provides information about recommended weight gain during pregnancy, issued by Health Canada.
This type of document provides a grid or chart that helps track and visualize the expected range of weight gain for pregnant women at different stages of pregnancy. It is used by healthcare professionals to monitor the healthy weight gain of expectant mothers.
This document provides a chart to help pregnant women track their body mass index (BMI) during pregnancy.
This document is a pregnancy weight gain and food diary provided by Hamilton Health Sciences. It is used to help pregnant women track their weight gain and monitor their nutritional intake throughout their pregnancy.
This document provides a chart that indicates the recommended weight range for pregnant individuals based on their pre-pregnancy weight. It can be used as a guide for monitoring and maintaining a healthy weight during pregnancy.
This type of document helps track weight gain during a twin pregnancy. It allows expectant mothers to monitor and manage their weight gain throughout their pregnancy journey.
This document is a pregnancy weight gain tracker specifically for underweight women. It helps them keep track of their weight gain throughout pregnancy.
This document is a weight gain tracker specifically designed for pregnant women with obesity. It helps them keep track of their weight gain throughout their pregnancy.
This form is used for tracking and graphing the weight gain during pregnancy for singletons (babies) if the mother is underweight or at a healthy weight based on the pre-pregnancy Body Mass Index (BMI) in Alberta, Canada.
This document is a weight gain tracker specifically designed for twin pregnancies in women who are obese. It helps monitor and track weight gain throughout the pregnancy to ensure a healthy and appropriate level of weight gain for both the mother and the babies.
This document is a tool for tracking weight gain during pregnancy for women who are overweight. It helps monitor and manage healthy weight gain to ensure a safe and healthy pregnancy.
This document is a checklist for monitoring weight gain during pregnancy. It helps pregnant women keep track of their weight gain and ensures it stays within a healthy range.
This document provides a pregnancy weight gain chart specifically for individuals with a BMI (Body Mass Index) of 25kg/m or over. It offers guidance on the recommended weight gain during pregnancy based on BMI category.
This type of document provides a weight gain chart specifically for Asian women during pregnancy. It is issued by Queensland Health.
This type of document provides a pregnancy weight gain chart for women with a BMI lower than 25kg/m in Queensland, Australia. It helps expectant mothers track their weight gain throughout pregnancy.
This document provides a chart that helps expecting mothers track and manage their weight gain throughout pregnancy.
This document provides a pregnancy weight gain chart specifically for women expecting twins. It offers guidelines on how much weight is recommended to be gained during each trimester of a twin pregnancy.
This document provides a pregnancy weight gain chart and daily food choices to help expectant mothers make healthy and informed decisions regarding their nutrition during pregnancy.
This chart provides guidelines for healthy weight gain during pregnancy in pounds. It helps expectant mothers track their weight and ensure they are gaining an appropriate amount for a healthy pregnancy.
