"Gout Grocery List Template"

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Gout
Gout
Grocery List
Grocery List
Bread/Grains
Limit
Bread/Grains
Limit
whole-grain bread
* salad dressing
whole-grain bread
* salad dressing
whole-grain pasta
* ice cream
whole-grain pasta
* ice cream
whole-grain cereal
* gravy
whole-grain cereal
* gravy
oatmeal
* chicken
oatmeal
* chicken
quinoa
* shellfish
quinoa
* shellfish
beans
* frozen dinners
beans
* frozen dinners
legumes
* ice cream
legumes
* ice cream
rice
* asparagus
rice
* asparagus
______________
* avocados
______________
* avocados
* cauliflower
* cauliflower
Beverages
* dried beans
Beverages
* dried beans
* dried peas
* dried peas
coffee
coffee
* mushrooms
* mushrooms
100% fruit juice
100% fruit juice
* spinach
* spinach
water
water
* tea
* tea
______________
______________
______________
______________
Avoid
Avoid
Dairy
* red meat
Dairy
* red meat
* liver
* liver
low-fat milk
low-fat milk
* kidneys
* kidneys
fat-free cheese
fat-free cheese
* turkey
* turkey
fat-free yogurt
fat-free yogurt
* goose
* goose
eggs
eggs
* fish
* fish
______________
______________
* anchovies
* anchovies
* sardines
* sardines
Other
Other
* meat broth
* meat broth
margarine
margarine
* meat-based soups
* meat-based soups
tofu
tofu
* alcohol
* alcohol
______________
______________
* soda
* soda
* sweetened juice
* sweetened juice
Fruits/Veggies
Fruits/Veggies
* white bread
* white bread
apples
apples
* wheat germ
* wheat germ
berries
berries
* yeast
* yeast
cabbage
cabbage
* cake
* cake
cherries
cherries
* full-fat dairy
* full-fat dairy
corn
corn
* butter
* butter
cucumber
cucumber
eggplant
eggplant
garlic
garlic
grapes
grapes
green beans
green beans
lettuce
lettuce
onions
onions
potatoes
potatoes
red peppers
red peppers
tangerines
tangerines
watermelon
watermelon
______________
______________
______________
______________
www.FreePrintableGroceryList.com
www.FreePrintableGroceryList.com
Gout
Gout
Grocery List
Grocery List
Bread/Grains
Limit
Bread/Grains
Limit
whole-grain bread
* salad dressing
whole-grain bread
* salad dressing
whole-grain pasta
* ice cream
whole-grain pasta
* ice cream
whole-grain cereal
* gravy
whole-grain cereal
* gravy
oatmeal
* chicken
oatmeal
* chicken
quinoa
* shellfish
quinoa
* shellfish
beans
* frozen dinners
beans
* frozen dinners
legumes
* ice cream
legumes
* ice cream
rice
* asparagus
rice
* asparagus
______________
* avocados
______________
* avocados
* cauliflower
* cauliflower
Beverages
* dried beans
Beverages
* dried beans
* dried peas
* dried peas
coffee
coffee
* mushrooms
* mushrooms
100% fruit juice
100% fruit juice
* spinach
* spinach
water
water
* tea
* tea
______________
______________
______________
______________
Avoid
Avoid
Dairy
* red meat
Dairy
* red meat
* liver
* liver
low-fat milk
low-fat milk
* kidneys
* kidneys
fat-free cheese
fat-free cheese
* turkey
* turkey
fat-free yogurt
fat-free yogurt
* goose
* goose
eggs
eggs
* fish
* fish
______________
______________
* anchovies
* anchovies
* sardines
* sardines
Other
Other
* meat broth
* meat broth
margarine
margarine
* meat-based soups
* meat-based soups
tofu
tofu
* alcohol
* alcohol
______________
______________
* soda
* soda
* sweetened juice
* sweetened juice
Fruits/Veggies
Fruits/Veggies
* white bread
* white bread
apples
apples
* wheat germ
* wheat germ
berries
berries
* yeast
* yeast
cabbage
cabbage
* cake
* cake
cherries
cherries
* full-fat dairy
* full-fat dairy
corn
corn
* butter
* butter
cucumber
cucumber
eggplant
eggplant
garlic
garlic
grapes
grapes
green beans
green beans
lettuce
lettuce
onions
onions
potatoes
potatoes
red peppers
red peppers
tangerines
tangerines
watermelon
watermelon
______________
______________
______________
______________
www.FreePrintableGroceryList.com
www.FreePrintableGroceryList.com