Free New Year's Resolution Templates

What Is a New Year's Resolution?

A New Year's Resolution is an informal personal commitment made by an individual who wants to take tangible steps towards a more successful future upon the arrival of January.

Alternate Name:

  • New Year Resolution.

Whether your goal is to become more physically active, sign up for courses, spend quality time with your spouse and children, or finally start your own business, take responsibility for your life, define your priorities for the next twelve months, and give yourself a clear idea of the person you aspire to be.

For a full list of New Year's Resolution templates please see our library below.

Why Is It Important to Have a New Year's Resolution?

It is not a secret that you can change your future simply by changing your attitude - and there is no better time to start fresh and embrace a new challenge than the first day of January. There are several reasons to make promises to yourself with the new year around the corner:

  1. Reflect on the negative aspects of your life and make a pledge to turn things around - January 1st has the energy of all the Mondays of the year: be genuine with your wishes, move in a new direction, and seize the opportunity to get rid of harmful habits and adopt good ones for your happiness and prosperity.
  2. Think about your current state and motivate yourself by pointing out the ways you affect your relatives, friends, and coworkers. If you believe you can make their lives better while you are getting your own life back on track, it will become an additional incentive to continue good practices and strive for bigger accomplishments.
  3. Be the inspiration to your children. In case you want to make a positive change alongside your son or daughter, you have to lead by example - demonstrate the willingness to work on yourself and achieve the desired goals. Besides, a written down New Year's Resolution for Kids whether they try to eat less fast food or be nicer to their siblings will evoke a sense of responsibility crucial for their development.

How to Make a New Year's Resolution?

To be able to track your progress and adhere to the list of promises, it is highly recommended to put them in writing. Follow these steps to complete a New Year's Resolution template:

  1. Decide whether you prefer to write the resolutions on a sheet of paper or keep them private on your phone or computer - some individuals find it helpful to constantly have a visual reminder of their responsibilities they put on the wall of their bedroom or office; however, the second option makes it easier to update the list regularly.
  2. While there are no one-size-fits-all New Year's Resolution ideas, it is only natural most people want to improve their fitness, reach financial stability, find new levels of success in education and career, become more relaxed, thoughtful, and kind towards others around them, and commit to new hobbies or reconnect with old passions. Determine what resolutions are achievable and list them leaving free space in case you will evaluate your efforts along the way or want to check the box once the target is reached.
  3. Separate the goals into categories - personal achievements you are interested in purely for your own enjoyment or self-improvement and decisions that will have a positive impact on others. For instance, you can dream of traveling abroad and learning a new language as well as promise to spend less time in front of a computer screen and choose to go outdoors with your partner.

How to Keep a New Year's Resolution?

Here are some tips that will help you stay true to your word in order to follow the rules and reach the targets you have set for the nearest future:

  1. Specify your goals - instead of being unclear, opt for a realistic accomplishment or a particular aspiration. For instance, do not promise yourself to improve your academic performance - indicate the grades you are aiming for and refer to the concrete actions that will allow you to become a better student.
  2. List several goals, both big and small, instead of putting all the eggs in one basket. Numerous accomplishments throughout the year will make you feel good even if you are unable to maintain the promise regarding a key objective. As the year goes by, you will cross your achievements off the list and celebrate them - you deserve it!
  3. Share your New Year's Resolution Worksheet with others. Whether you and your friends tell each other about your plans and dreams or you want to enlist a parent to remind you about your ambitions when it looks like you are not doing enough to fulfill the promise, a public announcement will increase your accountability.

Haven't found the template you're looking for? Take a look at the related templates below:

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This type of document is a New Year's resolution template designed in a blue color scheme. Use it to outline and track your goals for the upcoming year.

This document is a template with lines to help you write down your New Year's resolutions. It provides a neat and organized format for recording your goals for the upcoming year.

This type of document is a template for creating New Year's resolutions. It features a fireworks theme.

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