Goodbye Letter to Addiction Template

How to Say a Goodbye Letter to Addiction?

Here is how you may compose a letter to bid farewell to your harmful habits:

1. Greet the addiction in question as if it is a real person that will read the letter . Refer to your past relationship with the addiction, not shying away from the fact you have been through a difficult time - admitting you have had a problem for a long time yet are ready to heal mentally and physically is a huge step for your recovery.
2. Reflect on the past - what made you seek help or get clean on your own, what factors or events influenced you, and what reasons you have found to put an end to the behavior that has been destroying your life.
3. Consider your future plans . Think about the aspirations you have had in the past and the dreams you have in your heart at the moment. If certain goals were put on hold due to the addiction, you can list them, big or small, and follow the list as if they are resolutions or promises to yourself you must keep.
4. Add some words of positive affirmation . Tell yourself you are proud of the efforts you have made to get rid of the addition and remind yourself of your resilience and strength.
5. If you have family or friends that motivated you to give up the addiction and you want to get clean for them as well, mention them in the letter . Focus on what you can accomplish together with people that love and inspire you and verify your intention to move forward for your loved ones.

Still looking for a particular template? Take a look at the related templates and samples below:

• Intervention Letter Template;
• Letter From My Addiction Template;
• Sample Invitation Letter for Guest Speaker at Church.