Free Weight Chart Templates
Weight Chart: What Is It?
A Weight Chart is a tool used to determine the normal weight of a person or animal using their current weight and height to provide a medium range. By determining the optimal weight using an ideal weight Chart, an individual can determine how healthy they are and if they are unhappy with the result, they are able to make certain lifestyle changes that will help them reach their goal.
A Healthy Weight Chart will help determine the perfect range for any individual or animal. However, it is important to understand that there are various factors that can affect what is considered a healthy weight for each individual. This may depend on:
- The age of the individual or animal;
- The gender of the individual or animal;
- The height of the individual or animal;
- The type of animal.
The Chart Weight you use will depend on the factors outlined above.
For a full list of Weight Chart templates please feel free to check out our library below.
Weight Chart Types
- An Adult Weight Chart determines the ideal weight for either gender of an adult age and this is based on their height. To avoid diseases or disabilities linked to obesity, adults must keep a healthy weight and avoid putting on excess weight;
- A Baby Weight Chart compares the weight of a baby to that of other children that have the same age, but this will also depend on the baby's gender as boys usually weigh more. The charts typically display weight from birth through to the first year, along with the height and head circumference of the baby;
- A Cat Weight Chart explains to individuals what a cat's target weight should be. It's crucial to note that this depends on the breed; nonetheless, for the majority of house cats, 4.2 kg is considered a good weight. With the use of this knowledge, you may worm your cat, get rid of fleas and determine the quantity of food that should be given to it;
- A Dog Weight Chart gives knowledge on a dog's ideal weight because a dog's size and body type will have a significant effect on their overall well-being. By using this chart, a dog owner can determine what their dog's body ought to look like at an optimal size and weight which will depend on the breed of the dog.
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Documents:
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This document is a template for tracking your weight loss progress over time. Use it to set goals and track your weight loss journey.
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This Form is used for recording the weight of army personnel during biannual weigh-ins.
This document is a weekly weight log provided by Penrose St. Francis Health Services. It allows individuals to track their weight over time and monitor their progress towards their health goals.
This document provides a template for a 52-week weight loss plan. It helps individuals create a detailed plan to achieve their weight loss goals over the course of a year.
This template is used for tracking weight loss progress for both women and men. It helps to keep a record of weight, measurements, and goals to stay motivated on a weight loss journey.
This chart shows the average weight range for boys from birth to 2 years old. It is useful for tracking a baby's growth and comparing it to other babies of the same age.
This document provides a weight-for-age chart specifically designed for girls between the ages of 6 months to 2 years. It helps track and compare the weight of young girls to ensure healthy growth and development.
This chart shows the average weight for length percentiles for girls from birth to 2 years old. It can help track a child's growth and development.
This document provides a weight-for-age chart for girls from birth to 5 years old, using Z-scores. It helps track a child's weight and evaluate their growth in relation to other children of the same age and sex.
This document provides a weight-for-age chart (percentiles) for girls between the ages of 0 to 72 months. Parents and healthcare professionals can use this chart to track and monitor a girl's weight and ensure she is growing properly.
This document is a weight loss progress chart that helps you track your weight loss journey.
This document is a weekly weight loss chart that is varicolored. It can help you track your weight loss progress over time.
This document is a template for tracking daily weight in a spreadsheet. It allows you to record and monitor your weight over time.
This document provides a chart that shows the ideal weight range for German Shepherd dogs based on their age. It can be used as a reference guide for determining if a German Shepherd puppy or adult dog is within a healthy weight range.
This document provides a chart that lists the average weight range for different dog breeds. It can be used as a reference to estimate the expected weight of a dog based on its breed.
This document is a weight loss tracking sheet that allows you to track your progress in both pounds and inches. You can use it to keep track of your weight loss journey and see your progress over time.
This document is a dog paw sizing chart specifically designed for Muttluks brand. It helps pet owners determine the appropriate size of Muttluks dog boots for their dogs based on their paw measurements.
This document provides a weight chart specifically designed for heart failure patients to help them monitor their weight and detect any potential water retention or fluid buildup.
This Form is used for tracking and recording weight measurements over time.
This document provides a size chart for nappies (diapers) and pants. It helps parents determine the correct size for their baby's needs.
This document is a weekly weight loss chart that uses a big table to track your weight loss progress over time. It helps you stay motivated and keep track of your goals.
This document is used to track and record your daily activities and progress in your weight loss journey. Use it to keep yourself accountable and motivated on your path to losing weight.
This graph displays the progress of weight loss in kilograms.
This Form is used for tracking and recording your weight to help prevent or manage type 2 diabetes.
This type of document is used to track and monitor weight loss progress over time. It helps individuals visualize their weight loss journey and stay motivated.
This document is a monthly weight loss tracker that helps individuals track their progress in losing weight over time. It enables users to record and monitor their weight loss goals, track their daily or weekly weight measurements, and track their overall progress over the course of a month.
This document is used for tracking and planning weekly food and activity routines.
This document is used for tracking and monitoring daily weight changes. It allows you to record your weight on a regular basis for health and fitness purposes.
This meal plan is designed to provide a daily intake of 1,200 calories. It offers a balanced range of nutrients to support a healthy diet and weight management.
This document provides a chart that helps evaluate body mass index (BMI) in relation to diabetes mellitus.
This document provides a weight chart specifically designed for Toy breed puppies, helping owners track their puppy's growth and ensure they are meeting appropriate weight milestones.
This document provides a chart to track the weight of puppies as they grow. It helps owners monitor their puppy's healthy development and set appropriate feeding and exercise routines.
This document provides a sample 2,200 calorie meal plan to help you meet your daily nutritional needs.
This meal plan provides a daily intake of 2,000 calories. It includes a variety of foods to meet your nutritional needs.
This document provides an ideal body weight chart to help you determine the recommended weight range based on your height and gender.
This document provides a chart to help you stay properly hydrated during exercise. It lists recommended fluid intake based on factors such as activity level and duration.
This document provides a sizing chart for dog harnesses, specifically for the Gingerlead brand. It helps you choose the right size harness for your dog.
This document provides a weight-for-height chart specifically designed for boys. It helps to determine the expected weight range based on their height.
This document is a tracking sheet used for monitoring weight loss progress on the HCG diet.
This document is a Workout Log Template which is used for tracking and recording your exercise routines, including the types of exercises performed, the number of sets and repetitions, and the intensity or weight used. It helps you track your progress and stay organized with your fitness goals.
