"Fitness Testing Results Form"

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Form 7
Permission to reproduce this form has been granted to IFPA certified personal trainers only.
Fitness Testing Results Form
CLIENT
AGE
WEIGHT
Performed on
/
/
at
by
Cardiovascular
Resting
Maximum
THR/TBP
Comments
Heart Rate
Blood Pressure
Anthropometrics (in inches)
Comments
Arm (L/R)
Bust/Chest
Abdominal
Buttocks
Calf (L/R)
Thigh (L/R)
Fat Percentage Analysis (in millimeters)
Comments
Suprailiac
Sub- scapular
Triceps
Biceps
Flexibility Measurements
Comments
Shoulder Elevation
Back Ext.
Sit and Reach
Muscular Endurance (#reps/resistance)
Sit-ups
Quadriceps
(01min/02min)
Push-ups
Abductors
(hand-width___)
Hamstrings
Adductors
Muscular Strength (#reps/resistance)
Leg Press
Bench Press
Pull-down
Upright Row
Miscellaneous Comments:
_______________________________________________________
_______________________________________________________
Form 7
Permission to reproduce this form has been granted to IFPA certified personal trainers only.
Fitness Testing Results Form
CLIENT
AGE
WEIGHT
Performed on
/
/
at
by
Cardiovascular
Resting
Maximum
THR/TBP
Comments
Heart Rate
Blood Pressure
Anthropometrics (in inches)
Comments
Arm (L/R)
Bust/Chest
Abdominal
Buttocks
Calf (L/R)
Thigh (L/R)
Fat Percentage Analysis (in millimeters)
Comments
Suprailiac
Sub- scapular
Triceps
Biceps
Flexibility Measurements
Comments
Shoulder Elevation
Back Ext.
Sit and Reach
Muscular Endurance (#reps/resistance)
Sit-ups
Quadriceps
(01min/02min)
Push-ups
Abductors
(hand-width___)
Hamstrings
Adductors
Muscular Strength (#reps/resistance)
Leg Press
Bench Press
Pull-down
Upright Row
Miscellaneous Comments:
_______________________________________________________
_______________________________________________________